GameSpeed Change of Direction
Product Description
In partnership with the Parisi Speed School, GameSpeed has released this 2-Disc DVD set on advanced agility training. This set features an exclusive interview on the theory of agility training and a new agility training protocol developed by Martin Rooney and Bill Parisi. In addition to the movement skills presented on these DVDs, there are also 4 different agility products and their respective training drills featured:
GameSpeed Barefoot Ladder
GameSpeed 360 Agility System
GameSpeed Deluxe Loops
GameSpeed Mini Hurdles
With over three hours of content and dozens of unique training exercises, this DVD set is a must for any coach or athlete looking to add new tools to their training toolbox.