Training for Warriors: The Team Renzo Gracie Workout
Product Description
This long awaited text is the definitive training system of the Team Renzo Gracie fighting team. Over four years in the making, this 200 page book contains the secrets of warming up, weight training, endurance training, mental training, nutrition, weight cutting, and strategy development that the top combat athletes in the world use to win Pride Fighting, UFC, UCC, and ADCC championships. If you are a grappler, wrestler, mma fighter, boxer, judoka, or just a fan of combat sports, this book is a must have.
Just the 150 rare training photos and never before seen exercises alone are worth the decision to select this book.
Just the 150 rare training photos and never before seen exercises alone are worth the decision to select this book.
“Parisi DVDs are a must for anyone looking for cutting-edge methods for speed and strength development.” |
“The Parisi System helped me extend my 15 year career in the NFL and both of my sons used the training on the DVDs to reach high levels. I recommend the DVD series for any parent, athlete or coach.”
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