Training for Warriors: The Ultimate Mixed Martial Arts Workout
Product Description
To Be A Warrior You Must Train Like A Warrior!
This long awaited text is the Official Training book of the 2007 IFL World Team Champion NY Pitbulls. Over two years in the making, this 310-page book by Harper Collins Publishers contains the secrets of warming up, weight training, endurance training, mental training, nutrition, and weight cutting, that the top combat athletes in the world use to win UFC, Pride Fighting, UCC, and ADCC championships. If you are a grappler, wrestler, mma fighter, boxer, judoka, or just a fan of combat sports or physical training, this book is a must have.
The 750 full-color training photos, over 300 exercises, and the 8 week sample Warrior Workout alone are worth the decision to select this book.
“If you are tired of being the nail, let Martin Rooney turn you into the hammer!” -Renzo Gracie
This long awaited text is the Official Training book of the 2007 IFL World Team Champion NY Pitbulls. Over two years in the making, this 310-page book by Harper Collins Publishers contains the secrets of warming up, weight training, endurance training, mental training, nutrition, and weight cutting, that the top combat athletes in the world use to win UFC, Pride Fighting, UCC, and ADCC championships. If you are a grappler, wrestler, mma fighter, boxer, judoka, or just a fan of combat sports or physical training, this book is a must have.
The 750 full-color training photos, over 300 exercises, and the 8 week sample Warrior Workout alone are worth the decision to select this book.
“If you are tired of being the nail, let Martin Rooney turn you into the hammer!” -Renzo Gracie
“Parisi DVDs are a must for anyone looking for cutting-edge methods for speed and strength development.” |
“The Parisi System helped me extend my 15 year career in the NFL and both of my sons used the training on the DVDs to reach high levels. I recommend the DVD series for any parent, athlete or coach.”
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